EMDR is an information processing therapy that uses an eight-phase approach to address the experiential contributors of a wide range of pathologies. We assist clients in addressing past experiences that have laid the groundwork for their current situations, which often trigger dysfunctional emotions, beliefs, and sensations. We also help them identify the positive experiences needed to enhance future adaptive behaviors and mental health.
https://www.focusonthefamily.com/family-qa/eye-movement-desensitization-and-reprocessing-emdr/
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